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	<title>Annie Ford Associates</title>
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		<title>Blog</title>
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		<pubDate>Thu, 12 Jan 2012 15:32:36 +0000</pubDate>
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		<description><![CDATA[2012 brings exciting new opportunities and lots of actions to be taken. Think about what you really really really want from life, reflect, refocus and recharge your batteries. Wake up, jump up do what ever you need to do to move yourself closer to your goals and dreams. Remember &#8211; the best way to predict your [...]]]></description>
			<content:encoded><![CDATA[<p>2012 brings exciting new opportunities and lots of actions to be taken. Think about what you really really really want from life, reflect, refocus and recharge your batteries. Wake up, jump up do what ever you need to do to move yourself closer to your goals and dreams. Remember &#8211; the best way to predict your future is to create it! fine words from Stephen Covey..</p>
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		<title>Reserves and resilience</title>
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		<pubDate>Thu, 16 Jun 2011 20:46:06 +0000</pubDate>
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		<description><![CDATA[June 2011 Thought of the day ..&#8221; the only time to look down on someone is when your actually actively helping them&#8221;. One act of kindness everyday will make a difference..]]></description>
			<content:encoded><![CDATA[<p>June 2011</p>
<p>Thought of the day ..&#8221; the only time to look down on someone is when your actually actively helping them&#8221;. One act of kindness everyday will make a difference..</p>
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		<title>Hello world!</title>
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		<pubDate>Tue, 09 Feb 2010 10:54:24 +0000</pubDate>
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		<description><![CDATA[Welcome to my Blog.  9th April : Well this is my first BLOG and I am so excited about being able to share exciting news and ideas. How to be happy? With sunshine and sunlight all around us at this time of year , you will find that you may have an extra swing in [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to my Blog. </p>
<p>9th April : Well this is my first BLOG and I am so excited about being able to share exciting news and ideas.</p>
<p>How to be happy?</p>
<p>With sunshine and sunlight all around us at this time of year , you will find that you may have an extra swing in your step.</p>
<p>In life its the small things that give us great pleasure. Looking at the sky, smelling a spring flower, seeing people being fully present in the sunshine.</p>
<p>For a moment think about what makes you really really happy?</p>
<ol>
<li>What does it feel like?</li>
<li>What does that make you feel like now when you think about it</li>
<li>What does it smell like?</li>
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<p>When we are all busy, busy and busy.  Just stop for a moment, close your eyes and think about what makes YOU feel happy. Try it and have a great day..</p>
<p>Annie</p>
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